Waldorf Salad and Dong Quai


  • 2 Granny Smith apples diced
  • 4 teaspoons lemon juice
  • 1 cup of celery diced
  • 3 tablespoons yoghurt
  • 1/4 teaspoon cinnamon
  • 1/2 cup raisins
  • 1/2 cup coarsely chopped walnuts or hazelnuts
  • 1/4 cup Dong Quai Liquid (Body Ecology)



Dice apples into small pieces and place into a large bowl. Sprinkle the lemon juice onto the apples. Add celery, raisins and then yoghurt and cinnamon. Stir until well mixed. Finally add the Dong quai liquid. Serve on a bed of lettuce and garnish with grapes or cherries.

Any of Grainfields Liquids may be added to this recipe or for that extra zing, try sprinkling a little Grains & Greens or our newest powder, Super Greens.