Bananas Carribean

We all know that too much sugar and alcohol are bad for us but it is acceptable to use them occasionally as a treat. Try this delicious naughty warm desert.


  • 6 bananas
  • 2 oranges halved
  • 1/4 cup of lightly packed brown sugar
  • 1/2 teaspoon mixed spice
  • 1/2 cup sweet sherry
  • 1 tablespoon of Grainfields Lemon & Ginger
  • 30g butter



Using a citrus juicer juice oranges to yield 1/2 cup of orange juice. Juice an extra orange if needed. Combine juice, brown sugar, Grainfields and sherry in a bowl. Peel and halve bananas. Place in a flat baking tray and pour liquid mixture over. Dot with butter and bake in a moderately hot oven for 10 minutes or until bananas are tender, basting during cooking. Spoon sauce over bananas and serve with scoops of vanilla ice cream sprinkled with cinnamon. To be even naughtier garnish with whipped cream and a cherry on top!