Grainfields Australia Blog Posts

Spring Clean Your Mind, Body and Soul

Spring Clean Your Mind, Body and Soul

It’s Spring! Time to cast off those winter blues! It is the season of re- birth when everything is fresh and new. The flowers are blooming and the birds are singing. Spring is the season of new life and maybe it is also a time to turn over a new leaf!  Many of us seem...

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Great Greens

Great Greens

Nature has provided us with some amazing and truly great green foods which have many nutritional and gut friendly properties. This is why AGM Foods has chosen to use quite a few green superfood ingredients in our Grainfields probiotic fermented food formulations. The...

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Fermented Superfood Business Opportunity

Fermented Superfood Business Opportunity

Would you like to start your own brand of probiotic fermented food? Or add to your existing brand? Why not partner with AGM Foods Fermentation Specialists? The time is NOW!  In this current climate, people are more concerned than ever before about their health and...

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5 Factors That Can Harm Your Gut Flora

5 Factors That Can Harm Your Gut Flora

You might not realise that an imbalance in your gut flora causes disruption within the digestive system and totally messes with your health and wellbeing. Here are a few factors that can have a negative impact on your gut flora: 1. Antibiotics/ Medications - The most...

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Back to School Gut Health Tips for Kids

Back to School Gut Health Tips for Kids

School uses up a lot of energy, so proper nutrition and good gut health is vital to help keep our kids focused throughout the day. We tend to look for outward signs of our childrens’ health and wellbeing. But the key to happy healthy kids may well be linked to the...

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Easter can be just as sweet with a little less sugar

Easter can be just as sweet with a little less sugar

It’s so easy to go overboard on sugary treats at Easter time. So here are some tips to try and help overcome sweet temptation. It’s all about getting some balance – Don’t deprive yourself, it’s OK to have a sweet treat now and again on special occasions. But if you’re...

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How Our Gut Microbiome Changes As We Age

How Our Gut Microbiome Changes As We Age

The development of our gut microbiota begins during the birth process when we are exposed to many microorganisms from our mother as well as the environment. Studies have shown that naturally birthed babies have a more enriched microbiome than those born by caesarian....

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Have A Liver Loving Christmas and a Healthy New Year

Have A Liver Loving Christmas and a Healthy New Year

Christmas is that time of year that can push you to your mental and physical limits.  There is always so much to do including the never-ending lineup of parties with the temptation of all the rich foods, sugary treats and alcohol. So, in order to survive the silly...

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Minerals – Why We Need Them

Minerals – Why We Need Them

Our body needs minerals to keep our bones, muscles, heart and brain working.  Minerals occur in rocks, soil, and water, they are absorbed as plants grow or by animals when animals eat the plants. However, the essential minerals we need for good health are not...

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Probiotic Fermented Foods and Pregnancy

Probiotic Fermented Foods and Pregnancy

Many people ask if it is safe to consume Grainfields fermented foods during pregnancy. Grainfields products are a food rather than a medicine and contain naturally occurring beneficial probiotic Lactobacillus bacteria that are needed for a healthy digestive and immune...

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Lockdown Sourdough baking during Covid 19

Lockdown Sourdough baking during Covid 19

With many of us self- isolated and in lockdown due to coronavirus and Covid 19 we have more time to ourselves than ever before. So here is something to do that does take time- making sourdough.  Just making the starter culture can usually take 5...

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Beauty Starts From Within – The Secret to Beautiful Skin

Beauty Starts From Within – The Secret to Beautiful Skin

We are always talking about the importance of gut health and how it affects us in many areas including digestion, the immune system, mood and general wellbeing.  But another area not so often discussed is how an imbalanced gut can also reflect in the appearance of our...

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