What is Vitamin K2? Most people probably don’t know much about Vitamin K. Here is some history- The first discovery of Vitamin K was in 1929 by Danish scientist Henrick Dam, during studies on cholesterol in chicken. Further research eventually concluded that Vitamin...
Are you leading a healthy lifestyle, but still feeling like you’re running on empty? It could all come down to your gut health, the microbes that live there and whether you are able to absorb nutrients from your food properly. Our gut flora has such an important role...
A healthy microbiome is crucial for your dogs physical and mental health! If your dogs’ gut flora is compromised they won’t get the nutrition they need from their meals. A healthy microbiome is needed to produce enzymes which helps your dog digest and use the...
At AGM Foods the majority of our ingredients used in our Grainfields products are plant based. Research has shown eating more plant foods is good for us and may help us live longer. One example is the Mediterranean diet which includes traditional foods from countries...
“Take time for mental health” is the theme for this years’ Mental Health Week 9th to 17th October in QLD where AGM Foods is based. This theme makes good sense, as sometimes it seems as if we are far too busy rushing around with family and work commitments to take...
It’s Spring! Time to cast off those winter blues! It is the season of re- birth when everything is fresh and new. The flowers are blooming and the birds are singing. Spring is the season of new life and maybe it is also a time to turn over a new leaf! Many of us seem...
Nature has provided us with some amazing and truly great green foods which have many nutritional and gut friendly properties. This is why AGM Foods has chosen to use quite a few green superfood ingredients in our Grainfields probiotic fermented food formulations. The...
Would you like to start your own brand of probiotic fermented food? Or add to your existing brand? Why not partner with AGM Foods Fermentation Specialists? The time is NOW! In this current climate, people are more concerned than ever before about their health and...
You might not realise that an imbalance in your gut flora causes disruption within the digestive system and totally messes with your health and wellbeing. Here are a few factors that can have a negative impact on your gut flora: 1. Antibiotics/ Medications - The most...
School uses up a lot of energy, so proper nutrition and good gut health is vital to help keep our kids focused throughout the day. We tend to look for outward signs of our childrens’ health and wellbeing. But the key to happy healthy kids may well be linked to the...
It’s so easy to go overboard on sugary treats at Easter time. So here are some tips to try and help overcome sweet temptation. It’s all about getting some balance – Don’t deprive yourself, it’s OK to have a sweet treat now and again on special occasions. But if you’re...
The development of our gut microbiota begins during the birth process when we are exposed to many microorganisms from our mother as well as the environment. Studies have shown that naturally birthed babies have a more enriched microbiome than those born by caesarian....