The Baby Boomer Diet Book

The Baby Boomer Diet Book by Donna Gates

A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, Body Ecology’s Guide to Growing Younger is relevant for people of any age. Written by Donna Gates — the originator of Body Ecology, a world-renowned system of healing. Includes- Anti-aging remedies that will make you feel and look younger, insight into why we age and how we can prevent it, little-known wellness secrets that address the stresses and pressures of our modern world, ways to apply Body Ecology’s seven universal principles to the health challenges associated with aging and Superfood recommendations for increased energy, vitality, and disease prevention.